Responsible Gaming
Staying in control with Iddaatah Minleri
Staying in control with Iddaatah Minleri
On Iddaatah Minleri, we focus on balance, safety, and clear information. Sports betting should stay a light pastime, not something that creates worry, conflict, or financial pressure.
This page explains how to keep your play under control, what tools are offered on licensed French sites, and where you can turn for help if things start to feel too much.
What we mean by “responsible play”
When we talk about responsible play, we mean that you:
- place bets with a clear head
- decide in advance how much time and money you are ready to spend
- see betting as a leisure activity, not as income or a way to fix debts or personal problems
The goal is simple: betting should fit into your life without damaging your relationships, job, studies, budget, or health.
Warning signs that betting may be becoming harmful
Some behaviours can show that betting is starting to take up too much space. For example, if you:
- use money that was planned for rent, food, transport, or other important costs
- keep betting to “get back” what you have lost
- hide your betting from your partner, family, or friends
- skip work, classes, or family events because you are placing bets or watching odds
- borrow money, use credit, or sell personal items just to keep betting
- often feel tension, guilt, shame, anxiety, or sadness after you play
If you recognise several of these points, it may be a good time to slow down, ask for advice, or speak with a professional.
Tools on licensed betting sites in France
Online operators that are authorised in France must provide tools to help you manage your activity. These features can be useful for everyone, not only for people who already feel at risk.
Deposit limits
You can set a daily, weekly, or monthly cap on how much you can deposit into your betting account. Once the limit is reached, you cannot add more funds until the chosen period has ended.
Session time and reminders
Many platforms let you activate alerts or limits on how long you stay logged in. These messages remind you to take a break and help you avoid long sessions without noticing the time.
Blocking one specific site
If you feel that a particular site is becoming a problem, you can ask to be blocked from that operator for a chosen period. During that time, you will not be able to log in or create a new account with that brand.
National self-exclusion in France
France also offers a nationwide self-exclusion system for people who feel they are losing control.
- Any adult who feels at risk can ask to be banned from gambling.
- The request is made through the National Gambling Authority (ANJ).
Once the request is approved, the ban applies to land-based casinos, gaming clubs, and licensed online betting and gaming sites available in France.
Key point about duration
- The minimum period is three years.
- It cannot be set for a shorter time.
- After the three years, the ban does not stop automatically. It continues until you contact the authorities and ask for it to be lifted.
If you want to start this process, you can follow the instructions on the official ANJ website: https://anj.fr.
Help and support in France
If gambling is affecting your life, or if you are worried about someone close to you, you do not have to handle it alone. Several services can help.
Players Info Service (Joueurs Info Service)
Phone: 09 74 75 13 13
Opening hours: every day from 8:00 a.m. to 2:00 a.m.
- Your call is anonymous.
- The number is not a premium-rate line; it is billed like a normal local call and is usually included in internet-box and mobile plans.
The service is run by the National Public Health Agency in France. The team can listen, answer your questions, and guide you towards suitable help and counselling options.
Evalujeu
Evalujeu is an online self-check tool. It helps you look at your betting habits and see whether the risk level appears low, medium, or high. It is not a medical diagnosis, but it can be a useful starting point to reflect on your behaviour and decide if you want to change something.
Protecting minors (under 18)
In France, gambling is strictly forbidden for anyone under 18. Licensed operators must protect minors and check the age of their users.
Typical measures include:
- identity and age verification when opening an account
- extra checks when activity seems unusual or suspicious
- specific training for staff to identify possible underage use
- closing or blocking accounts that do not respect age rules
Adults also have a responsibility. It is important never to open an account in your name for a minor or place bets for someone under 18.
Simple habits for safer betting
Here are some easy rules that can help you keep a healthy distance from betting:
- Use only money that is left after paying rent, bills, food, and other essential costs.
- Do not bet when you feel very tired, stressed, angry, sad, or under the influence of alcohol or drugs.
- Accept that losing is part of betting; avoid trying to “catch up” losses with new bets.
- Decide in advance how much time and money you will spend, and stick to those limits.
- Take regular breaks away from your phone or computer.
- Keep other hobbies, sports, and social activities that have nothing to do with betting.
- Talk honestly about your betting with someone you trust.
Useful contacts and resources
Getting help early can make a big difference. Here are some sources of information and support:
Phone support in France
- Players Info Service: 09 74 75 13 13